Welcome to our Studio

Pilates is an education system for body awareness. It is the ultimate resource to mind-body fitness. A stand-alone system and an excellent compliment to any other exercise regime, it will help you create a balanced body while invigorating your spirit. At MB Pilates we practice and teach the true and authentic Pilates method as taught by Joseph H. Pilates and carried on by his protégé, Master Teacher Romana Kryzanowska. We provide quality Pilates classes with instructors certified by Romana Kryzanowska herself through her rigorous program of study, training and lengthy apprenticeship.

Private Sessions

We offer exclusive private training sessions, in a comprehensive and professional studio environment. Our studio is fully functional with top quality apparatus located in a private and comfortable setting. All sessions are scheduled Monday to Friday between 8:00AM and 6:00PM. They are conducted by appointment only, by Melanie Berios herself. We ask that you book your sessions in advance as much as possible. There are some openings and cancellations during the course of the week. Feel free to call us for availability.

Group Mat Classes

Mat exercises are considered the essence of the Pilates method. We launched our Group Mat Program with a variety of classes based on the classical-authentic Pilates system of Beginner Intermediate and Advanced levels.

The MB Pilates Mat Program provides the necessary foundation in the traditional-authentic mat exercises for safe and effective progress of our individual clients and group classes from the Introductory level class, to the upcoming challenging Advanced level classes.