Welcome to Pilates
We are glad you are here...
Feel Free to contact us with any questions regarding our Pilates sessions.
The MB Pilates Team.
With the popularity of Pilates these days you are bound to have some idea about this wonderful mind-body system that conditions the body in incredible ways. We will bring you a lively and informative online presence, correspodent to the spirit of our studio and to our training sessions. Keep on checking back here as we will be updating and enriching this site with "a lot of Pilates".
MB Pilates is a private studio owned and operated by Melanie Berios, providing top quality Pilates instruction in Tampa Bay, Florida. Melanie was certified through Romana Kryzanowska in New York. She is a continuous student of Pilates and a strong advocate of the preservation of the quality and the integrity of Joseph Pilates' teachings.
If you are new to Pilates, take a few moments to learn more about us and this wonderful system:
- See the Q&A compilation for brief information about the method, sessions, history and many other answers to questions, newcomers usually have.
- Follow the weekly presentation of various tips and exercises as well as challenges that both Pilates teachers and Pilates students face.
- We included a short biography of Joseph Pilates, as well as discussion, of Romana Kryzanowska, Sari Mejia-Santo and Juanita Lopez in our Teachers section of Further in the Art. In the same area you will find more history about the Art of Contrology, which evolved -in terms of its name- to the contemporary Pilates method of body contitioning.
- Take a look into our news and events section where we document interesting Pilates-news and upcoming Pilates-events.
- We would welcome your feedback and we will be glad to answer any further questions through our contact form.
Well, enough pointers, feel free to follow the menu wherever you want and thank you for visiting our online studio.